Working from home often means long hours sitting at your desk — which can take a toll on your health. An under desk treadmill for your home office is the perfect way to stay active while working, combining movement with productivity. Whether you’re looking for a compact walking pad for small spaces, a quiet treadmill for apartments, or a multi-function unit that doubles as exercise equipment, our 2025 UK picks cover the best options available on Amazon today.
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What to Look For in an Under Desk Treadmill for Your Home Office
- Compact size: Choose a treadmill slim enough to slide under your desk or store when not in use.
- Low-noise motor: Quiet operation is essential if you take calls or share your living space.
- Speed range: Walking pads typically range between 0.5–6 km/h, ideal for casual walking while working.
- Weight capacity: Ensure the treadmill supports your weight comfortably for daily use.
- Easy controls: Look for remote or app-based controls for convenient speed adjustments.
Best Under Desk Treadmills for Home Offices (2025 UK Picks)
1
Bluearth Walking Pad Treadmill
Why it’s great:
- Slim design: Perfect for small home offices, it slides easily under most desks.
- Quiet motor: Low-noise operation means you can walk during video calls without disturbance.
- Smart features: Bluetooth connectivity and app integration help you track steps and calories.
£200 from Amazon.co.uk
*Prices may vary
2
HomeTro 4 in 1 Folding Treadmill
Why it’s great:
- 4-in-1 versatility: Functions as an under desk treadmill, jogging machine, incline trainer, and foldable fitness pad.
- Space-saving design: Easily folds flat to store under beds or sofas when not in use.
- Durable build: Strong frame with higher weight support for daily office use.
£200 from Amazon.co.uk
*Prices may vary
3
Cazvian Walking Pad Treadmill
Why it’s great:
- Budget-friendly: One of the most affordable walking pads without compromising on quality.
- Lightweight build: Easy to move and store, ideal for smaller home setups.
- User-friendly: Comes with remote control for quick adjustments while working.
£100 from Amazon.co.uk
*Prices may vary
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4
Yagud Walking Pad Treadmill
Why it’s great:
- Portable: Lightweight and fitted with transport wheels for easy movement.
- Shock absorption: Cushioned running belt reduces strain on knees and joints.
- Compact motor: Operates quietly, making it suitable for office calls and shared spaces.
£80 from Amazon.co.uk
*Prices may vary
5
UREVO 3 in 1 Portable Treadmill
Why it’s great:
- 3-in-1 design: Works as an under desk walking pad, jogging treadmill, and foldable unit.
- Wide belt: Extra walking space for added comfort during long sessions.
- High capacity: Supports up to 120 kg, making it suitable for most home users.
£80 from Amazon.co.uk
*Prices may vary
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Key Considerations and Tips for Using an Under Desk Treadmill
- Start slow
Begin with 15–20 minutes a day at a low speed to get used to walking while working. - Desk compatibility
Ensure your desk is height-adjustable so you can walk comfortably while typing or taking calls. - Footwear
Wear supportive shoes or cushioned trainers to protect your joints during longer walking sessions. - Noise management
Place a rubber mat under the treadmill to reduce vibration and protect your flooring. - Maintenance
Keep the belt lubricated and dust-free for smoother performance and a longer lifespan.
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Frequently Asked Questions
- Are under desk treadmills good for working from home?
Yes — they help reduce sitting time, boost energy, and improve focus while keeping you active during office hours. - Can I run on an under desk treadmill?
Most are designed for walking speeds (up to 6 km/h). If you want to jog or run, look for a 2-in-1 model with a higher speed range. - Are under desk treadmills noisy?
Good models have low-noise motors and shock absorption. They’re generally quiet enough for calls and video meetings. - How much space do I need?
Most walking pads are slim and compact, typically under 15 cm tall, and can slide under a bed or sofa for storage. - Do I need a standing desk?
Ideally yes, as it allows you to adjust height while walking. But you can also pair treadmills with desk risers or adjustable converters.
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